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6:54
YouTube
Move With Ecem
Core Compression Strength: The SECRET to Stronger Lifts!
Struggling with L-sits, press handstands, or floating transitions? The key might not be just core strength but core compression strength! In this tutorial, I’ll break down the essential drills and standing variations (which are surprisingly beginner-friendly). You’ll learn: Why standing drills are the best place to start How to progress ...
827 views
11 months ago
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#Compression Garment Benefits
Why should you opt for compression garments? 🤯 �➡︎ Compression wear can be beneficial for managing symptoms associated with various chronic conditions, including: Venous Insufficiency, Lymphedema, Deep Vein Thrombosis (DVT), Peripheral Artery Disease (PAD), Diabetes, Arthritis, Chronic Venous Insufficiency (CVI), Post-Thrombotic Syndrome (PTS), Orthostatic Hypotension, Raynaud’s Disease, & More ❗️ ➡︎ Our compression pieces are specially designed to be breathable, yet firm. They help improve blo
Facebook
Apr 2, 2024
Learn the FACTS about Compression Wear❗️ ✅ Fact: Although compression wear is popular among athletes for its potential benefits in performance and recovery, it's also used in medical settings to aid in circulation, reduce swelling, and manage conditions like deep vein thrombosis or lymphedema. ✅ Fact: Compression wear can also benefit individuals who stand or sit for long periods, such as nurses, teachers, pilots, or office workers, by promoting blood flow and reducing fatigue ✅ Fact: While comp
Facebook
Mar 18, 2024
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