Get Relief From Frozen Shoulder (Adhesive Capsulitis) With These EASY Stretches!
10:40
YouTubeAskDoctorJo
Get Relief From Frozen Shoulder (Adhesive Capsulitis) With These EASY Stretches!
Frozen shoulder, technically known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint from adhesion build-up in the joint capsule. Stretches & exercises like these can help speed up the recovery time. Buy a worksheet with these stretches & exercises at: https://www.askdoctorjo.com/purchase-the-10-frozen ...
59.2K viewsNov 28, 2022
Capsulitis Treatment
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The weirdest thing I’ve seen lately? How many women in their 40s and 50s are dealing with frozen shoulder and had NO IDEA it was connected to perimenopause. Adhesive capsulitis (frozen shoulder) is 5X more common in women. Let that sink in. Here’s what’s happening: Estrogen doesn’t just affect your periods and hot flashes, it plays a critical role in maintaining healthy connective tissue throughout your body. As estrogen levels drop, the capsule around your shoulder joint can become inflamed and
0:48
The weirdest thing I’ve seen lately? How many women in their 40s and 50s are dealing with frozen shoulder and had NO IDEA it was connected to perimenopause. Adhesive capsulitis (frozen shoulder) is 5X more common in women. Let that sink in. Here’s what’s happening: Estrogen doesn’t just affect your periods and hot flashes, it plays a critical role in maintaining healthy connective tissue throughout your body. As estrogen levels drop, the capsule around your shoulder joint can become inflamed and
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