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fitliferegime.com
15 Best Cable Abs and Oblique Exercises To Build Strong Core
15 Best Cable Abs And Oblique Exercises To Build Stronger Core Muscles: 1. Cable Crunch 2. Cable Side Bend 3. Pallof Press 4. Cable Twist.
Aug 25, 2024
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17K views · 572 reactions | How to do the cable crunch #abworkout #cablecrunches #sixpack | Lost and Lifting | Facebook
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17 reactions | Most abs exercises are a waste of time, but the cable crunch is a notable exception. It’s one of the best exercises for developing your abdominal muscles and improving core stability. Here’s how to do it correctly along with 5 alternatives: https://bit.ly/3SWIoXD | Legion | Facebook
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