c-ptsd is not a life sentence, recovery is possible 👇🏼 living with c-ptsd can feel like carrying a huge invisible weight every single day 🥹 it’s not just about the occasional stress or anxiety…when you have c-ptsd both your brain and your body’s chemistry has changed 🤯 there’s a deep-rooted lack of safety that’s wired into your very nervous system 😮‍💨 you might be dealing with symptoms like: ✨ recurring flashbacks or nightmares ✨ emotional numbness or detachment ✨ a persistent sense of thr