Burpee Box Jump Overs Workouts to Build Mental and Physical Toughness - Outdoor Fitness Society
Burpee Box Jump Overs Workouts to Build Mental and Physical Toug…
Mar 19, 2021
outdoorfitnesssociety.com
15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views1 week ago
FacebookCrossFit
100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have access to a football field try this exercise for 1 minute non stop resting 1 minute between sets. If you give this a try tag @jeremyscottfitness and let us know how you did. For
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100 yard Burpee Broad Jump Challenge - Start by doing 1 burpe…
14.7K viewsJun 19, 2016
FacebookJeremy Scott Fitness
Most Burpee Box Jumps In One Minute
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Most Burpee Box Jumps In One Minute
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recordsetter.com
40K views · 1.2K reactions | Want to keep a high pace on Burpee Box...
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40K views · 1.2K reactions | Want to keep a high pace on Burpee Box...
66.7K views1 week ago
FacebookFabien Trainer
ACES Burpee Box Jumps - Becky Louridge If you look close you will notice that there is a squat between the burpee and the box jump over. It doesn't sound like a huge addition but try it. This, on top of the fact that this is a 30" box and Becky is going against a male player on this movement with her entire team counting on her makes this an INTENSE 20 seconds. [Play next year promo] Want to play? Learn more here - https://thefgl.com/season-players/ #weightflifting #shesquats #strong #girlpower
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ACES Burpee Box Jumps - Becky Louridge If you look close you wil…
20K viewsNov 17, 2021
FacebookUnited Grid League
This Is Exactly How To Perfect Your Burpee
This Is Exactly How To Perfect Your Burpee
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