How to Break Bad Habits With Meditation [7-week plan]
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How to Break Bad Habits With Meditation [7-week plan]
2K viewsApr 26, 2016
liveanddare.com
Ready to break free from negative thought loops? Our minds are powerfully, but often that power gets directed in the wrong ways, trapping us in patterns that create stress and overwhelm. Buddhist psychology shows us that our suffering isn’t just about what happens to us, it’s about how we perceive and respond to what happens to us. This May join experienced meditation coach and guide Sarah Sati, for a four week Buddhist Psychology course, online or in person where she will help you understand an
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