Quantum Biofeedback Therapy & Wellness Solutions|Mind-Body Wellness

VitalStim Plus Electrotherapy and sEMG Biofeedback System

The "What is Biofeedback & Neurofeedback Lecture" - Mcgill University 2011

Video: Psychophysiological Stress Assessment Using Biofeedback

Why do we procrastinate? #Procrastination #mentalhealth #neurology #neurobiology #psychology | Medical Arts

Bio-Hack Your Procrastination ⬇️ Most people procrastinate not because they’re lazy, but because their brain is overwhelmed and overstimulated. It is a nervous system problem, not a motivation problem. Here’s how to retrain your brain to actually want to focus: 1️⃣ The 5-Second Rule The moment you catch yourself hesitating, count down 5-4-3-2-1 and move. This interrupts your brain’s avoidance loop and creates momentum even if you don’t feel like it. 2️⃣ The “Focus Cue” Ritual Choose one song, sc