I think we focus too much on the exercise instead of the intentions. End of the day, these two exercises are great if it’s the right intention for individual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These two are the same movement, but one is upper body bias, the other is an explosive full body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intention shapes the outcome. Hence making exercise selection easy when you meet the demand of the goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try them next time and feel the difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strengthtraining #basketballtraining #strengthandcond
FacebookDavid Huynh
I think we focus too much on the exercise instead of the intentions. End of the day, these two exercises are great if it’s the right intention for individual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These two are
David Huynh. Dj Vini · Aluna (Afro House). I think we focus too much on the exercise instead of the intentions. End of the day, these two exercises are great if it’s the right intention for individual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These two are the same movement, but one is upper body bias, the other is an explosive full body ...
168 views2 months ago
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