The basic crossover is an effective basketball move for changing direction, creating separation from a defender, and opening up a window for a jump shot or drive. | Jefferson L. Codera
1:33
FacebookJefferson L. Codera
The basic crossover is an effective basketball move for changing direction, creating separation from a defender, and opening up a window for a jump shot or drive. | Jefferson L.
Jefferson L. Codera. . The basic crossover is an effective basketball move for changing direction, creating separation from a defender, and opening up a window for a jump shot or drive.
10K views2 months ago
Crossover Moves
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CROSSOVER MECHANICS (AI CROSS) STATIONARY TO MOVEMENT DRIVING THE LANE Crossover ang pinakasikat na ginagamit sa mga separation moves. Maraming styles at klase ng Crossover ang pwedeng gamitin, gaya nang Quick Cross, Push Cross at iba pa. Sa drills na ito, matututunan niyo ang AI Cross. Ang dapat tandaan kapag nagpapapractice ng AI cross: 1. Mababa ang katawan, iwasan ang nakatayo. 2. Extended ang kamay, iwasan ang maiksing pagkuha ng bola at pagkuha nito sa taas. 3. Mata sa harap, iwasan ang na
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CROSSOVER MECHANICS (AI CROSS) STATIONARY TO MOVEMENT DRIVING THE LANE Crossover ang pinakasikat na ginagamit sa mga separation moves. Maraming styles at klase ng Crossover ang pwedeng gamitin, gaya nang Quick Cross, Push Cross at iba pa. Sa drills na ito, matututunan niyo ang AI Cross. Ang dapat tandaan kapag nagpapapractice ng AI cross: 1. Mababa ang katawan, iwasan ang nakatayo. 2. Extended ang kamay, iwasan ang maiksing pagkuha ng bola at pagkuha nito sa taas. 3. Mata sa harap, iwasan ang na
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Chris Carson II on Instagram: "MAKE YOUR CROSSOVER ELITE🔥🔥🔥 ⬇️⬇️⬇️ Step 1) WIDE BASE: Want to have low and wide base. Step 2) SETUP STEP: Step in the direction you want to end up in first. You want the defender to shift. Step 3) SELL STEP: Step in the opposite direction with your other foot to get defender to shift again. Step 4) PUT IT TOGETHER🔥✅🤝🏽 • • • #basketball #fyp #content #viral #reel #nba #exploremore"
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Chris Carson II on Instagram: "MAKE YOUR CROSSOVER ELITE🔥🔥🔥 ⬇️⬇️⬇️ Step 1) WIDE BASE: Want to have low and wide base. Step 2) SETUP STEP: Step in the direction you want to end up in first. You want the defender to shift. Step 3) SELL STEP: Step in the opposite direction with your other foot to get defender to shift again. Step 4) PUT IT TOGETHER🔥✅🤝🏽 • • • #basketball #fyp #content #viral #reel #nba #exploremore"
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CROSSOVER MECHANICS (AI CROSS) STATIONARY TO MOVEMENT DRIVING THE LANE Crossover ang pinakasikat na ginagamit sa mga separation moves. Maraming styles at klase ng Crossover ang pwedeng gamitin, gaya nang Quick Cross, Push Cross at iba pa. Sa drills na ito, matututunan niyo ang AI Cross. Ang dapat tandaan kapag nagpapapractice ng AI cross: 1. Mababa ang katawan, iwasan ang nakatayo. 2. Extended ang kamay, iwasan ang maiksing pagkuha ng bola at pagkuha nito sa taas. 3. Mata sa harap, iwasan ang na
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FacebookKing's Humble Journey
Chris Carson II on Instagram: "MAKE YOUR CROSSOVER ELITE🔥🔥🔥 ⬇️⬇️⬇️ Step 1) WIDE BASE: Want to have low and wide base. Step 2) SETUP STEP: Step in the direction you want to end up in first. You want the defender to shift. Step 3) SELL STEP: Step in the opposite direction with your other foot to get defender to shift again. Step 4) PUT IT TOGETHER🔥✅🤝🏽 • • • #basketball #fyp #content #viral #reel #nba #exploremore"
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