What are barefoot shoes? I’m breaking it all down here! The main things you need to remember: wide toe box, thin, flat and flexible soles #barefootshoes #barefoot #healthyfeet #foothealth #functionalfootwear #comfortableshoes #wideshoes

Go to thatbarefootcoach.com for a free barefoot guide so you can avoid this route 😬🦶🏼 I’ve done a TON of work to fix this on my own feet. Addressing the environment my feet were living in was a huge first step in the right direction. I had been training barefoot for years at this point, but all that work in the gym was being stunted by the shoes I would wear for the rest and majority of the day. Committing to barefoot shoes not only allowed my feet to regain their natural shape, it also helpe

Kelly | Barefoot Shoe Guide on TikTok