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YouTubeOff The Chain Fitness
Fit At 61- Hybrid Fwd Rev Power Burpees // Topic Why I Don’t Want Muscle FIRST!
Why do only forward burpees when you can do them backwards too! These burpees feature renegade rows,, pushups, Coach Blue Hybrid Squats, standing rollouts, core and leg work. This is a 2 videos in 1 format where i exercise as portion 1 and then my rest period is portion 2 where I discuss “Why I Don’t Want Muscle First!” Thanks Coach Blue ...
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
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