Effective Posture Exercises and Tips for Back Pain Relief
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Effective Posture Exercises and Tips for Back Pain Relief
1.1M viewsAug 24, 2023
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Strike a Pose for Proper Posture: 15 Exercises for a Better Back
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Pain in the back, hips, neck and shoulders can stem from bad posture. Correcting posture starts with the pelvis and your muscles can be retrained in only 15 minutes a day. | BetterBack—Perfect Posture Effortlessly
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