2K views · 55 reactions | Check out these agility ladder workout variations from Nefeli Papadakis. Who else loves agility workouts like this? ‍♀️‍♂️ #WorkoutWednesday #USAJudosafeandstrong #agilitytraining | USA Judo | Facebook
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2K views · 55 reactions | Check out these agility ladder workout variati…
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