Intel about the 5x5 Workout with Coach Ethan R! | Orangetheory Fitness Springfield - East
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Join Coach Greg in our latest heart-pumping 15 Min Slim Legs Workout! 🔥 This standing routine is low-impact but seriously effective! It’s the perfect workout for sculpting lean and toned legs while boosting balance and endurance. The full workout is now live on our YouTube Channel (@MeredithShirkandSvelteTraining). Comment “YouTube” to check it out for FREE! . . . #legworkout #legworkouts #busymomsgetfit #athomeworkouts #OneandDone #onlinefitnesscoach #weightlosscommunity #exercisemodifications
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5x5 Workout Plan For Strength And Muscle Gains
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Check this out! Coach Greg’s awesome Tone & Sculpt Your Back workout is packed with moves to strengthen and define your upper body – let’s crush it! 💥 This is the perfect at-home routine – no equipment needed. Here’s what you can expect ✔️ Shoulder Rolls ✔️ Walnut Crushers This back-toning routine is great for improving posture, boosting upper body strength, and creating a sleek, sculpted look. 💪 Don’t let that fire go out! Comment “YouTube” to check out our FREE WORKOUTS on YouTube and keep t
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