100 Sit Ups Challenge and Core (Try at Home) Workout
7:12
YouTubeSubfeed
100 Sit Ups Challenge and Core (Try at Home) Workout
Sponsored by Nike. This is day 1 of the 100 sit-up challenge. This is also a core workout for boys, teens, or young men. Take notes.
68.2K views5 months ago
Shorts
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The wall sit! An amazing exercise to strengthen lower body and improve your stamina.
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The wall sit! An amazing exercise to strengthen lower body and improve your stamina.
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Sit-up Benefits
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
0:24
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
Instagramshockwavewarrior
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Organic American 🥰 on Instagram: "Workdays feel so much better with the right chair 💼✨ This is the Sunaofe Boss Pro Leather Ergonomic Chair, and it truly combines comfort, style, and productivity in one. From the soft leather finish to the full back and lumbar support, you feel the difference the moment you sit down. Adjustable headrest, perfectly placed armrests, and my favorite feature… 👉 the extendable footrest. Long meetings, home office days, or late-night work sessions — no more back pa
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Organic American 🥰 on Instagram: "Workdays feel so much better with the right chair 💼✨ This is the Sunaofe Boss Pro Leather Ergonomic Chair, and it truly combines comfort, style, and productivity in one. From the soft leather finish to the full back and lumbar support, you feel the difference the moment you sit down. Adjustable headrest, perfectly placed armrests, and my favorite feature… 👉 the extendable footrest. Long meetings, home office days, or late-night work sessions — no more back pa
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Balloon sit pop? #balloon
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