12K reactions · 16 shares | SCM Muscle Stretch for Instant Relief! #drmandell #health #neck #scm | Motivationaldoc | Facebook
0:46
12K reactions · 16 shares | SCM Muscle Stretch for Instant Relief! #…
297.1K views2 weeks ago
FacebookMotivationaldoc
12 Benefits of Stretching | Backed by Science & Research
12 Benefits of Stretching | Backed by Science & Research
Aug 26, 2024
stretchcoach.com
Stretch-Shortening Cycle (SSC)
7:23
Stretch-Shortening Cycle (SSC)
Jan 22, 2016
scienceforsport.com
SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPainRelief #neckpain #SCM #physicaltherapy #physicaltherapysession | Physical Therapy Session
0:19
SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPai…
14.9K viewsFeb 17, 2024
FacebookPhysical Therapy Session
3 top benefits of stretching for your child’s wellbeing - PureStretch | Stretching & Flexibility Training
3 top benefits of stretching for your child’s wellbeing - PureStretch | St…
Jan 28, 2021
purestretch.co.uk
Scalenes Stretch — Rehab Hero
Scalenes Stretch — Rehab Hero
Jun 4, 2021
rehabhero.ca
15 Benefits of the Snatch for All Strength Athletes | BarBend
15 Benefits of the Snatch for All Strength Athletes | BarBend
Jan 13, 2022
barbend.com
1:31
490K views · 13K reactions | Your Sternocleidomastoid (SCM) is the...
446.6K views3 weeks ago
FacebookFoundation Training
23:29
1K views · 29 reactions | It’s time to dip back into Dr. Richey’s...
1.1K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
6:23
The benefits of stretching and a series of stretches you can do at h…
Sep 1, 2022
cbs8.com
Stretching: What It Is, Health Benefits, and Getting Started
Mar 27, 2024
everydayhealth.com
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
1:57
Sternocleidomastoid Release
66.6K viewsJul 27, 2020
YouTubeFluid Health and Fitness
7 Reasons to Try Dynamic Stretching (and How to Start)
Sep 28, 2023
powerofpositivity.com
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
May 3, 2019
backintelligence.com
Sternocleidomastoid Massage and Release
29.7K viewsJul 12, 2018
YouTubeOcraMed Health
Daily Stretch Routine | 6 Stretches to Gain Flexibility Fast
2.8K viewsMay 22, 2021
YouTubeMichelle DeAngelis
#neckpain #neckpainrelief #neckpaintreatment #chronicpain …
175.8K views11 months ago
TikTokconor_harris_
Effective SCM Muscle Fascia Release and Stretch for Headache …
23.4K viewsJun 26, 2022
TikTokdr_soroush
The 4 moves are: butterflies, active SCM stretch, chest stretch, ear to …
17.3K viewsOct 4, 2022
TikTokjennlashley_
0:32
Sternocleidomastoid (SCM) exercise
43.8K viewsOct 24, 2016
YouTubeMSK Neurology
2:13
SCM Self-Massage
94.4K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
0:57
NECK: Sternocleidomastoid (SCM) Stretch
15K viewsMar 4, 2021
YouTubeFrom The Neck Up
1:00
Scalene stretch
12.6K viewsMar 17, 2014
YouTubeInstitute of Sports and Spines
1:59
S C M (Sternocleidomastoid muscle) Stretch
243.9K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
3:36
Muscle Energy Technique - Scalenes / SCM
26.8K viewsDec 11, 2018
YouTubeNAT Global Campus
2:37
Stretching Exercises
49.8K viewsMar 30, 2020
YouTubeMayo Clinic
1:28
SCM Stretch
44 views9 months ago
VimeoHolly Westwood
1:37
Scalenes and SCM Stretch
60.8K viewsApr 17, 2014
YouTubeDTS Fitness Education
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
352.5K viewsMay 1, 2019
YouTubePostureFlow
See more videos
Static thumbnail place holder