6 ESSENTIAL PUSH DAY EXERCISES
9:13
YouTubeJosh Bailey
6 ESSENTIAL PUSH DAY EXERCISES
These are 6 exercises that you should perform on a push day. These exercises have helped me build the physique that I currently have. Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe! #Exercise # ...
114.6K viewsAug 24, 2023
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