Dumbbell Pullover
Dumbbell Pullover
6 viewsSep 16, 2009
muscleandstrength.com
Weekly Workout - Pullover
Weekly Workout - Pullover
Aug 10, 2016
runnersworld.com
Pullover: A pullover is a strength training exercise that primarily targets the back muscles. To perform this exercise, you lie on your back on a bench or the floor with a dumbbell held with both hands above your chest. You then lower the dumbbell behind your head while keeping your arms straight and your elbows locked, and then lift it back up to the starting position. Floor dumbbell press: The floor dumbbell press is a variation of the traditional dumbbell bench press. It is performed lying on
0:09
Pullover: A pullover is a strength training exercise that primarily tar…
1.2K viewsMay 21, 2024
FacebookOnline fitness trainer
Which of these pullover variations are your favorite? Which will you try next? For more on the benefits of the pullover: --> https://redefiningstrength.com/the-most-underrated-dumbbell-upper-body-exercise?sl=6pullover | Redefining Strength
1:04
Which of these pullover variations are your favorite? Which will you t…
2.1K viewsMar 17, 2025
FacebookRedefining Strength
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
Dumbbells Pullover two variations targeting Lats and chest tutorial #bodybuilding #fitnessjourney #FitnessGoals #gymmotivation #gym #lats #latsworkout #chestworkout #chest #chestday #pullover | Bodyfitness GYM
0:13
Dumbbells Pullover two variations targeting Lats and chest tutorial #…
789.7K viewsJun 17, 2024
FacebookBodyfitness GYM
Raw Gym video | Pullover workout for back muscle 🦇 #gymreels #shorts
0:42
Raw Gym video | Pullover workout for back muscle 🦇 #gymreels #shorts
146 views2 months ago
YouTubeAbhiishek Fitness
0:20
Pullover and chill 😎.#fitness #motivation #shorts #shortvideo #…
1 views3 months ago
YouTubeHulkfitness official
0:38
Pull over journey. #workout #calisthenics #fitness #fit #outdoo…
1.5K views3 months ago
YouTubeSport Sonata
0:24
Boost Your Workout with Pullover Exercises
844 views5 months ago
TikTokchimran66000000
0:15
Effective Pull Day Workout Routine for Building Strength
1.9K views4 months ago
TikTokgenetics_leo
0:49
Maximize Your Workout with Pullovers
495 views3 months ago
TikTokandrewdoeswell
1:38
Heavy Duty Pullover Workout: 2 Sets of 8 Strict Reps
5.2K views1 month ago
TikTokdiamondskullnutrition
0:30
Meenu Sansi on Instagram: "Stretch those lats and breathe deep 🌬️ #p…
2.5K views3 months ago
Instagrammeenu_1808
Técnica de Pull Over en el Gimnasio para Mujeres
509.1K views8 months ago
TikTok_juliafigols
Transform Your Posture with Dumbbell Pullovers
1.6M views10 months ago
TikTokp2ez_
0:16
Dumbbell Pullover
194.1K viewsMay 15, 2021
YouTubeOPEX Fitness
1:24
Kettlebell Pullover Exercises
34.5K viewsJun 16, 2015
YouTubeLIVESTRONG
0:59
The Pull-Over
303.9K viewsOct 26, 2019
YouTubeCrossFit
0:45
Dumbbell Pullover - Chest Exercise
180.2K viewsFeb 9, 2015
YouTubeMyTraining App
4:44
How To Do A Gymnastics Pullover| Sariah SGG
4.8M viewsDec 25, 2018
YouTubeIncredible Gymnasts!
2:01
Machine Lat Pullovers
41.9K viewsMay 31, 2017
YouTubeScott Abel Coaching
2:00
PULLOVER MACHINE / TUTORIAL FOR BEGINNERS
120.7K viewsNov 14, 2016
YouTubeAMOFitnessTraining
1:39
Cable Pullover | How To Feel Lats
392.6K viewsJun 1, 2018
YouTubeOlly Wood
0:25
Dumbbell Pullover on Floor
413.3K viewsNov 10, 2020
YouTubeThe Active Life
7:20
GET WIDER LATS | Pullover Exercise Master Class!
773.6K viewsMar 14, 2021
YouTubeRyan Humiston
4:33
Bar Pullover Tutorial | Technique | Progressions
158.6K viewsAug 28, 2016
YouTubeAustin Dunham
3:25
How To Bar Pullover (BODY MASTERY)
32.6K viewsMar 27, 2019
YouTubeAshton Fitness
0:26
Standing cable lat pullover
113.5K viewsJun 1, 2019
YouTubeashleybordenfitness
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
See more videos
Static thumbnail place holder