19 shares | The Science Behind Yawning & Stretching | Pandiculation...
FacebookDr. Nasar Shahid
19 shares | The Science Behind Yawning & Stretching | Pandiculation...
Dr. Nasar Shahid. Dr. Nasar Shahid · Original audio. The Science Behind Yawning & Stretching | Pandiculation Benefits Ever wonder why stretching and yawning feels so amazing in the morning? That’s called pandiculation — your body’s built-in reflex to reset muscles, ease tension, and wake you up for the day! From cats and dogs to humans ...
91 views3 weeks ago
What Is Pandiculation
What is Pandiculation? - Somatic Movement Center
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1.5K views · 74 reactions | Pandiculation: a process that involves...
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