13K views · 45 reactions | Tips to help you smash your first marathon...
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13K views · 45 reactions | Tips to help you smash your first maratho…
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FacebookThedentalathlete
Lacing up for a Marathon? 35 Tips Not to Miss
Lacing up for a Marathon? 35 Tips Not to Miss
Apr 25, 2019
womenshealthmag.com
It’s marathon season again, so here are some realistic tips for anyone just starting out on their marathon journey. HOW TO PACE A MARATHON If you force yourself to stick to a certain pace, you risk the chance of completely tiring yourself out and not finishing it. This is very simple, and not technical, NO pace watch !..... just run by feel. Why ? Not using your watch to pace you may be a big shock to many, but a watch means nothing when your body is struggling to put one foot in front of the ot
It’s marathon season again, so here are some realistic tips for anyone j…
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TOP MARATHON TIPS
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