MMA Breakdown: How the Double Leg Takedown Works
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MMA Breakdown: How the Double Leg Takedown Works
3 months ago
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Double Leg Takedown: how to do it and most common mistakes - BJJ Spot
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Double Leg Takedown: how to do it and most common mistakes - BJJ …
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MMA double leg takedown or double leg shoot. #MMA #takedown
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MMA double leg takedown or double leg shoot. #MMA #takedown
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Jose Caceres on Instagram: "Breaking down the double leg takedown 👊 — from the level change and penetration step, to dragging the leg and driving through to side control. Don’t forget the golden rule: lift and chop, and always step up on the outside foot. Everything awesome in wrestling and MMA is done on one leg — balance, power, and precision. 🥋🔥 #DoubleLeg #WrestlingDrills #BJJ #MMA #Takedown"
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Jose Caceres on Instagram: "Breaking down the double leg tak…
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Instagramfamily__man87
Terry Gold on Instagram: "Proper way to hit the Double Leg Takedown ✅ Drill to Kill #takedown #doubleleg #breakdown #training #coaching #classes #mma #brooklyn #mixedmartialarts #wrestling #kickboxing #boxing #fitness #students #fighters #combatsports #grappling #tropicanahotel #roc #ringofcombat #brooklynmma #brooklynmixedmartialarts #bkmma"
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Terry Gold on Instagram: "Proper way to hit the Double Leg Takedo…
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