One Legged INSPIRING Dancer will STUN you! | Dancers Got Talent

210K views · 1.4K reactions | Two Tiny Dancers Light Up the Stage – The Cutest Performance You’ll See All Year! | Voice of U.S. Citizens | Facebook

Week 4 day 4 Liift leg hiit 🔥🔥 Absolutely insane workout! 27 mins workout All hiit no weights ! Let me tell you it was brutal. The moves were 60 sec 45 sec 30 sec and 15 sec long. 30 sec doesn't sound long try 30 sec Of triple bear and ply lunges lol. It's not about how heavy you can lift but how long you will stick with it. The key is to challenge yourself within your limits. #fitness #fit #fitnessmotivation #fitnessaddict #fitnessgoal #workout #strengthtraining #weighttraining #gym #train #h