can isolation training really build muscle faster? 💪 . . . #fitness #workout #gymmotivation #bodybuilding #musclebuilding #training #isolationworkout #fitlife #gymtips #strength #fitmotivation #gains #workoutroutine #fitgoals #health | Muscle Minds

If the novelty of isolation is starting to wear off and you are finding it increasingly difficult, you are not alone. Psychologists say it's a normal reaction to an abnormal environment, and that there are three psychological stages to isolation. Angela Cox speaks to Dr Kimberley Norris for more. #TheLatest #7NEWS | 7NEWS Australia