Shoulder Strengthening Exercises
1:33
Shoulder Strengthening Exercises
Mar 11, 2013
arthritis-health.com
5.2K views · 79 reactions | Strengthen those shoulders with these simple yet effective exercises you can do almost anywhere!  | WebMD | Facebook
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5.2K views · 79 reactions | Strengthen those shoulders with t…
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FacebookRange of Motion
8 Exercises For Upper Body/Shoulder Posture Fix Pre Warm Up Routine —————————— Work and daily habits (computers, looking at phone all day, slouching on chairs, etc) is making our posture the worst it's been in decades and it's driving nagging shoulder and neck issues in the upper body. The 3-step process we try to follow with any area we want to improve is to: 1. Release 2. Mobilize 3. Activate In this case, release the the pecs, pec minor, lats, posterior shoulder area, from there we'll mobiliz
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FacebookVigor Ground Fitness and Performance
796K views · 7.6K reactions | Relieve shoulder pain and boost shoulder health with these 4 simple exercises! Perfect for improving mobility, strength, and posture—your shoulders will thank you! | Physical Therapy Session | Facebook
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796K views · 7.6K reactions | Relieve shoulder pain and boost shoulder …
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