235K views · 7K reactions | A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer alone time to recharge, and display higher empathy. In fact, the personality trait was first researched by Dr. Elaine N. Aron in 1991. | Introvert Problems | Facebook
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“When I found out I was HSP it truly changed and saved my life," tweeted comedian Miranda Hart. The term Highly Sensitive Person (HSP) was coined in 1996 by psychologist Elaine Aron, who argued that sensitive brains are uniquely wired to process their environment at a deep level. Her theory’s most striking claim is that physical and emotional sensitivity are one and the same. An intricate attention to body language heightens empathy; responsiveness to subtle physical cues creates rich sensations
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