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This is a great exercise to stretch and flex the foot improving balance and increasing your overall foot strength. #foothealth #healthyfeet #footpain #footpainrelief #flatfeet #plantarfasciitis #walking #running #selfcare #healthandbeauty #exercisetips #stretching #stretchingexercises #balance #footstrength | PostureStrong
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This is a great exercise to stretch and flex the foot improving balanc…
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