Why we love the Cable Upright Row 💪⚡ ✅ Builds strong shoulders & upper traps ✅ Improves posture & pulling strength ✅ Great for balanced upper body development How to: 📌 Stand tall with cable attachment in hand 💪 Pull straight up to chest level, elbows leading 🎯 Keep wrists neutral & core engaged 🔥 Control the lowering phase for maximum effect #thrivegym #rawtenstall #gymlife #cablerow #weighttraining #fitnessmotivation #goodenergy #gymvibes #strong #motivation #fitlife #thrivetogether | Thr
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