100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have access to a football field try this exercise for 1 minute non stop resting 1 minute between sets. If you give this a try tag @jeremyscottfitness and let us know how you did. For
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FacebookJeremy Scott Fitness
100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest
Jeremy Scott Fitness. . 100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have ...
14.7K viewsJun 19, 2016
Burpees Challenge
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
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