This $19 Biomechanics and Assessment workshop is better than most $1,000 “corrective exercise” courses or pain free fitness workshops. You might be wondering, if this workshop is so great, why would we give it away for just $19? The truth is, we think this is education ALL coaches and personal trainers should have. Period.But, we also know that many coaches who do this workshop will want to go even deeper after the workshop is over. Our flagship program, AL-P, is a big commitment and we want any

Your clients have pain and you’re not sure what’s causing it - let’s...

Posture biomechanics | Postural control | Base of support | Line of gravity | Centre of gravity

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2.4K views · 91 reactions | Foundation Training gives your nerve pathways, spinal discs, pelvic bones and rib cage some space to heal. We offer a direct response to the compensation patterns of modern living. Try it for yourself at FTstreaming.com or find a certified instructor near you. #foundationtraining #painrelief #painreliefoptions #correctiveexercise #backpain #neckpain #backpainrelief #neckpainrelief | Foundation Training | Facebook