Stretching exercises for flexibility - the Backbend Bridge
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
8 best stretches for tight hamstrings
8 best stretches for tight hamstrings
Feb 13, 2020
medicalnewstoday.com
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
1.3K views11 months ago
YouTubeFlexyMe
Supine Lumbar Rotation
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
Tricep Stretch
0:41
Tricep Stretch
216K viewsJul 23, 2020
YouTubeBaptist Health
Supine Piriformis Stretch
1:13
Supine Piriformis Stretch
4.2M viewsJan 9, 2012
YouTubePain Therapy
Hamstring Stretching | Do It Right!
8:46
Hamstring Stretching | Do It Right!
461.8K viewsNov 10, 2019
YouTubeTom Merrick
0:41
Arm Swings (lateral)
322K viewsOct 1, 2018
YouTubePhysiHub Library
0:40
Side Lying Hip Abduction
493.9K viewsJul 22, 2020
YouTubeBaptist Health
1:08
Spine lumbar twist stretch
306.6K viewsApr 8, 2014
YouTubeRehab My Patient
1:32
Resistance Band Exercise: Bent Over Rows
219.6K viewsApr 3, 2020
YouTubeVive Health
0:42
Cane External Rotation Stretch
48.6K viewsDec 10, 2014
YouTubeMGHOrthopaedics
3:42
Top 5 Thoracic Spine Mobility Drills
615.5K viewsSep 16, 2019
YouTubePhysiotutors
2:20
How To: Dumbbell Bent-Over Row (Single-Arm)
5.2M viewsMar 27, 2010
YouTubeScottHermanFitness
15:13
15 Minute Gentle Full Body Stretch
677.3K viewsJul 12, 2021
YouTubeJessica Valant
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
201.6K viewsJun 24, 2014
YouTubePilates Anytime
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.8M viewsOct 7, 2017
YouTubeATHLEAN-X™
0:48
Core Exercise: Knee to Chest
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
1:21
Quadruped Thoracic Rotation for Spine Mobility
198.8K viewsJan 3, 2020
YouTubeVive Health
2:32
Easy tips to do Backbend safely
45.4K viewsFeb 20, 2017
YouTubeYoga & You
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
0:40
How to do a pec stretch
71.8K viewsAug 20, 2015
YouTubeRehab My Patient
1:00
Open Book Stretch - Physical Therapy Exercises
143.2K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
16:26
Awesome At-Home Back Workout Using Resistance Bands
1.4M viewsJun 28, 2019
YouTubeJames Grage
2:11
How to Properly Perform Pendulum Exercises
325.7K viewsJan 18, 2016
YouTubeThe Physical Therapy Advisor
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
385.3K viewsFeb 3, 2021
YouTubefabulous50s
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.2K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
See more videos
Static thumbnail place holder