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Burn off those Christmas calories with this kettlebell circuit workout 🔥 40 seconds on, 20 seconds off Repeat 4-5 rounds. Grab 1 or 2 pairs of kettlebells, and let's sweat it out! 1. Single-arm Alternating KB swings w/ squat 2. Single-arm alternating KB row 3. Jumping lunges holding KB 4. Push-up on KB to pike jumps variation 5. Kettlebell Plank Bell Pull | Back and Forth (20 sec each side) Let's go, champs! 💯 #kettlebellworkout #hiitworkout #circuittraining #fitness #motivation #fittok #fyp
Burn off those Christmas calories with this kettlebell circuit workout …
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