Aaron and Shae on Instagram: "Here’s an outstanding example of a Gastropod Sp. fossil specimen that has been prepared by the Yorkshire Fossils Team, it is roughly 200 Million years old 😍🦕 The intricate details are truly something to behold! 🔬 For ammonite rocks to crack open, please visit our official online store yorkshirefossils.NET (link in bio) or message directly on Instagram @yorkshire.fossils 🦕 For more videos, check our YouTube / TikTok! 🏝 Thanks for supporting our page! 🐊 #natural

Tamron Hall Show on Instagram: "@bevysmith is a master at manifesting! She shares the message @bravoandy left her before the beginning of her journey with #Bevelations."

Shihab Malik on Instagram: "STOP making this mistake please it hurts to watch ❌ lack of ELBOW stability is the ONE major thing you should avoid avoid when doing any isolation movements for both tricep or bicep, it’s the PIVOT point for the movement at hand when you are aiming to shorten and length both tri/bi. maintaining stability is everything, you allowing your elbows to move is all coming from your shoulder trying to beg it. maintain a position and imagine an X where your elbow is; do not mo