Squat Thread the Needle | ViPR PRO®
vipr.com
Squat Thread the Needle | ViPR PRO®
Benefits: Posterior chain and forefoot strength. Regression: Anterior Tilt Progression: Increase weight, (and / or) reach into full arm extension, (and / or) wide hold
Apr 29, 2018
VIPR Workout
Shake it Out | ViPR PRO®
Shake it Out | ViPR PRO®
vipr.com
Apr 29, 2018
9K views · 165 reactions | ✅ Save and Try this ViPR full body workout  #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester | Facebook
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9K views · 165 reactions | ✅ Save and Try this ViPR full body workout  #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester | Facebook
FacebookJerry Vester
4.2K views1 week ago
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
FacebookMOSSA Let's Move
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Video: Non stop Vipr Training | Louise Glover Fitness | Facebook
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