Squat Thread the Needle | ViPR PRO®
vipr.com
Squat Thread the Needle | ViPR PRO®
Benefits: Posterior chain and forefoot strength. Regression: Anterior Tilt Progression: Increase weight, (and / or) reach into full arm extension, (and / or) wide hold
Apr 29, 2018
VIPR Exercises
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
nuffieldhealth.com
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ViPr Workout Video
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Loaded Movement Training with the ViPR®
Loaded Movement Training with the ViPR®
acefitness.org
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ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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什麼是ViPR？ ViPR是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Jacko教官要針對肩膀、臀肌，兩個部位做強化訓練 今天就跟著教官一起練起來吧！ #ViPR #WorldGymTaiwan #運動 #火箭筒訓練 | World Gym健身俱樂部 Taiwan
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