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Chewing on one side only? That’s called dominant chewing, and it’s one of the biggest causes of facial asymmetry. Side-sleeping may be harder to control, but chewing is in your control. For a more symmetrical face, focus on chewing evenly with both cheeks. | Koko Face Yoga
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👏 Chewing your food breaks down your food before it hits your Gl.💕This helps nutrient absorption, digestion, and bloating!!!!🤔Think about it, it's harder for our stomachs to digest unchewed foods.👅Our saliva has so many digestive enzymes that work when we chew properly, we must take advantage of them.✨Digestion starts in the mouth!!!! Be mindful when eating and you won’t always be in such a hurry to get it down✨and for you I barely had my mouth open in the last video maybe try spreading posi
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