How to Use a Massage Gun
How to Use a Massage Gun
145K views4 months ago
wikiHowElexis Mendez
How to Actually Use a Massage Gun Start by scanning the entire muscle—not chasing pain. Use long strokes or small 3-inch passes for the first 30 seconds. After that, you can spend a few seconds where it’s tender. #massagegun #hyperice #protip #howto #musclerecovery | Mobility-Doc
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How to Actually Use a Massage Gun Start by scanning the entire muscl…
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I hope this clears some things up on the right way to use a massage gun 😁 #physicaltherapy #massagegun link and promo code for Bob&Brad gun in bio
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