12 reactions | Looking for a variety of exercises to do with your new torsion strap? We’ve got you covered. Try out these 3 exercises next time you workout: 1️⃣ Single Leg Balance with Hip Lift & Resisted Rotation 2️⃣ Single Leg RDL 3️⃣ Monkey Hang with Rotation #mobilitytraining #resistancetraining #movementpractice #exercises #workoutroutine | Stick Mobility | Facebook
2:01
12 reactions | Looking for a variety of exercises to do with your new t…
158 views2 weeks ago
FacebookStick Mobility
18K views · 429 reactions | 7 Balance exercises to improve Core...
1:04
18K views · 429 reactions | 7 Balance exercises to improve Core...
25.8K views1 week ago
FacebookBlessings
How To Ensure Controlled Body Motion During Workouts?
2:52
How To Ensure Controlled Body Motion During Workouts?
1 month ago
YouTubeSenior Fitness Simplified
Fix The Torsion Pt. 2 #fitness #lifting #workout #gym #knee #kneepain #rehab
0:40
Fix The Torsion Pt. 2 #fitness #lifting #workout #gym #knee #kneepain #…
12 views3 months ago
YouTubeMind Muscle Specialist
What Is Torsion Control In New Balance 990 Sneakers? - Sneaker Culture Digest
2:54
What Is Torsion Control In New Balance 990 Sneakers? - Sneaker …
3 views2 months ago
YouTubeSneaker Culture Digest
Anti Rotational Exercise for a Strong Core and Back! FULL VIDEO ON MY PAGE #lowerbackexercises
0:39
Anti Rotational Exercise for a Strong Core and Back! FULL VIDEO ON M…
3K views1 month ago
YouTubeDr. Jenny Ochoa
Fix The Torsion #fitness #workout #knee #kneepain #jointhealth #rehab
0:50
Fix The Torsion #fitness #workout #knee #kneepain #jointhealth #rehab
214 views3 months ago
YouTubeMind Muscle Specialist
0:40
Torso mobility training #fitover40 #mobility #mobilitytraining #gymn…
51 views3 weeks ago
YouTubecodecaine
0:09
Core Strength: anti-déformation / anti-rotation #stability #motorcont…
106 views3 weeks ago
YouTubeCoach Michael VINCENT
0:12
Anti rotation core exercises #coreexercises #suspensiontraini…
3 months ago
YouTubeBodytorc
0:23
Torso twists on an exercise ball improve spinal mobility and stren…
69 views4 months ago
TikTokvital.adjustment
Exercise Therapy Association on Instagram: "Twisted Pelvis? Here’…
1.7K views4 months ago
Instagramexercisetherapyassociation
1:21
Every Athlete should do this 30 Second Test 🏋🏽‍♂️ The global torsio…
3K viewsSep 12, 2023
TikTokthemovementsystem
0:59
Trosky Academy on Instagram: "Body control, global movement, …
4.8K views1 month ago
Instagramtroskyacademy365
0:09
AS Performance Training on Instagram: "⚡️ANTI-ROTATION D…
13.4K views4 weeks ago
Instagramas_performancetraining
Improve Core Stability with Anti-Rotational Exercises
12.3K viewsOct 3, 2023
TikTokjcperformance_
💥 Thoracic Mobility - Go To exercises. A selection of movement prep / m…
35.9K viewsMay 3, 2023
TikTokkratosphysio
Core Stability and Rotational Power Training Workout
2K views7 months ago
TikTokcoachdarperformance
Training my back for deeper forearm stands 💥 Contortion yoga = the ulti…
1.3K views6 months ago
TikTokalicecontortion
Loaded activity! Core strengthening through crossing midline, trunk ro…
31.5K viewsFeb 12, 2023
TikTokmore_than_a_gym
10:15
Understanding Torsion
1.7M viewsMar 3, 2020
YouTubeThe Efficient Engineer
1:11
How To Perform Y T I Shoulder Exercises
26.3K viewsSep 6, 2019
YouTubeForever Oak Health Center
2:01
Isometric shoulder exercises
55.8K viewsSep 4, 2019
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
2:47
Tension Control Bolt Installation Guide [EN]
58.1K viewsOct 10, 2017
YouTubeTension Control Bolts
3:12
Thoracic Spine Extension Strengthening Exercises
253.5K viewsSep 13, 2019
YouTubePhysiotutors
9:21
GTPS Exercise Protocol | Gluteal Tendinopathy
182.4K viewsFeb 27, 2019
YouTubePhysiotutors
8:33
Principles in Exercise Physiology
46.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
15:39
Teaching & Training A Powerful Volleyball Arm Swing (Whip)
138.1K viewsJul 19, 2019
YouTubePowerCore360
3:15
14 Transverse Plane Exercises (Rotational & Anti-Rotational)
35.6K viewsMar 27, 2021
YouTubeSET FOR SET
2:35
Lumbar Movement Control Exercises | Motor Control Impairm…
115K viewsMar 17, 2017
YouTubePhysiotutors
See more videos
Static thumbnail place holder