Healing is not a straight line. You do the therapy. You learn the attachment styles. You study the nervous system. You do the breathwork, the journaling, the somatic work, the mindfulness. …and then one random Tuesday you still want to disappear, quit your life, isolate, or burn everything down. That doesn’t mean you’re failing. A lot of people think healing means never struggling again. That’s not realistic. The nervous system does not erase years of conditioning, survival responses, grief, tra
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