1.1K views · 392 reactions | An exercise to totally open up those...
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FacebookElevate Fitness Australia
1.1K views · 392 reactions | An exercise to totally open up those...
Elevate Fitness Australia. . An exercise to totally open up those hips… The straddle reach is a personal fave, in fact it’s taken my hip mobility to new limits. I know you’re probably thinking but “why would this benefit me?” Well firstly, if you’re generally desk bound throughout the day your hips are likely to be very stiff. The ...
14.5K views2 weeks ago
Straddle Options
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