Stiff Back Relief: 4 Quick Stretches to Ease Tension & Boost Mobility Instantly!
0:40
Stiff Back Relief: 4 Quick Stretches to Ease Tension & Boost Mobility I…
5 months ago
MSNHappy Yoga TV
Stiff and sore lower back? Check out these exercises! #PT #physicaltherapy #mobility #strength #painrelief #lowerbackpain #backworkout #workout #exercise #fitness #fitnesstips | The PT Initiative
0:26
Stiff and sore lower back? Check out these exercises! #PT #physica…
2.8K viewsJul 20, 2023
FacebookThe PT Initiative
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
What Causes a Stiff Back and How Do You Treat It?
What Causes a Stiff Back and How Do You Treat It?
1 month ago
verywellhealth.com
Get Relief from Back Pain with these 5 Simple Stretches
Get Relief from Back Pain with these 5 Simple Stretches
Nov 7, 2017
india.com
7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
Jan 3, 2025
realsimple.com
Stiff Back Relief | 2-Minute Simple Moves 40+
2:03
Stiff Back Relief | 2-Minute Simple Moves 40+
1 views3 months ago
YouTubeAPG.STUDIO - Injury Free Channel
✨ INSTANT RELIEF: Fix That Stiff & Painful Spot in Just 40 Seconds! …
281 views3 months ago
FacebookFitness | Weight Loss | Back Pain
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Effective Thoracic Rotations for Stiff Back Relief
23.9K viewsMar 27, 2023
TikTokkratosphysio
4:53
SAFE Lower Back Mobilization Stretch
513.6K viewsFeb 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:26
How to Fix Lower Back Strain (DON'T STRETCH)
56.8K viewsMar 26, 2021
YouTubePerformance Place Sports Care & Chiropractic
14:26
Back spasms pain relief
289.4K viewsDec 6, 2020
YouTubeBob The Physio
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M viewsOct 7, 2017
YouTubeATHLEAN-X™
3:31
How To Cure Back Stiffness In The Morning
174.3K viewsFeb 21, 2020
YouTubeStrength-N-U
11:38
Low Back Spasm | Why and What to do About it
46.2K viewsJun 10, 2020
YouTubeDocJenFit
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
669.1K viewsJan 17, 2019
YouTubePostureFlow
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.3K viewsOct 8, 2020
YouTubeMayo Clinic Health System
13:50
Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surg…
179.7K viewsNov 30, 2019
YouTubeBob & Brad
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
898.4K viewsAug 12, 2019
YouTubeMichelle Kenway
1:57
Instant Neck Pain & Stiffness Relief (Do-It-Yourself) – Dr.Berg
50.3K viewsJan 21, 2017
YouTubeDr. Eric Berg DC
6:22
10 Best Stiff Neck Pain Relief Stretches
893.3K viewsMay 3, 2021
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder