We love a good step up exercise to assess your hip strength and control on one leg. We can gather a lot of information about how you move simply by watching HOW you step up and down. From the back view, here are a few of the things we look for: ▪️Are your hips facing forward like headlights on the road? ▪️Are you twisting your torso or spine when you lift your leg up to step on the box? ▪️Is your pelvis staying level as you step up and down? ▪️Or are you dropping one hip on the way up or down? T
1:25
FacebookOPAL Movement Therapy
We love a good step up exercise to assess your hip strength and control on one leg. We can gather a lot of information about how you move simply by watching HOW you step up
OPAL Movement Therapy. OPAL Movement Therapy · Original audio. We love a good step up exercise to assess your hip strength and control on one leg. We can gather a lot of information about how you move simply by watching HOW you step up and down. From the back view, here are a few of the things we look for: ️Are your hips facing forward like ...
895 views3 months ago
Switch Dance Game
Just Dance 2020 for Nintendo Switch
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Just Dance 2020 for Nintendo Switch
amazon
1 viewsNov 5, 2019
1.9M views · 3.6K reactions | Dance to your own beat with Just Dance® 2020, the ultimate dance game featuring 40 hot tracks from chart-topping hits to family favorites! | Nintendo Switch | Facebook
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1.9M views · 3.6K reactions | Dance to your own beat with Just Dance® 2020, the ultimate dance game featuring 40 hot tracks from chart-topping hits to family favorites! | Nintendo Switch | Facebook
FacebookNintendo Switch
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The ultimate dance game is back! Enjoy 40 hot new tracks with your friends and family when Just Dance 2021 comes to Nintendo Switch on November 12! http://ninten.do/6180TSZG0 | Nintendo Switch
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The ultimate dance game is back! Enjoy 40 hot new tracks with your friends and family when Just Dance 2021 comes to Nintendo Switch on November 12! http://ninten.do/6180TSZG0 | Nintendo Switch
FacebookNintendo Switch
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