Shoulder Anatomy Animated Tutorial
6:53
YouTubeRandale Sechrest
Shoulder Anatomy Animated Tutorial
In this episode of eOrthopodTV, orthopaedic surgeon Randale C. Sechrest, MD narrates an animated tutorial on the basic anatomy of the shoulder.
6.3M viewsAug 12, 2012
Overhead press Form
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
TikTokdeltabolic
590.8K viewsAug 4, 2024
Overhead Welding Tips for Beginners: Technique, Safety & Setup
0:56
Overhead Welding Tips for Beginners: Technique, Safety & Setup
YouTubeamericanweldingprogram
2.1K views6 months ago
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
0:19
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
YouTubeMAX MOTION
1K views5 months ago
Top videos
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
645.9K viewsJan 5, 2023
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
15:52
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1.2M viewsFeb 3, 2019
Understanding Shoulder Pain and How To Fix It
13:48
Understanding Shoulder Pain and How To Fix It
YouTubePrecision Wellbeing
6.9M viewsOct 3, 2017
Overhead press Benefits
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
YouTubeThe Lifting & Rigging Channel
4.8K viewsJan 3, 2023
Overhead tricep extension use a cable machine
0:39
Overhead tricep extension use a cable machine
YouTubeMike O'Hearn
279.9K viewsNov 27, 2024
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
0:19
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
YouTubeEversafe Academy
221 viewsNov 15, 2023