Splenius Capitis Syndrome | Overview, Symptoms & Treatment
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🟡 upper neck stretching including the splenius capitis. This is good for general neck mobility and to help stretch the muscles beneath the skull. See your doctor for neck pain or prioritize exercises.. . . . #feelgoodstretch #spleniuscapitis #neckstretch #suboccipitals #chiropractor #sportschiro #selfcare #cervicogenicheadache #cervicalspinestretch #headstretch #head #skull | Bannockburn Chiropractic & Physical Therapy
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🟡 upper neck stretching including the splenius capitis. This is good for g…
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21K views · 355 reactions |  semispinalis capitis. This is a...
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EXERCISES TO IMPROVE YOUR SCAPULAR CONTROL 🙋When was the last time you had a conversation with your shoulder blade? Last week? Last month? Maybe never? 🔑A major key to a healthy shoulder joint lies in the ability to form a strong “mind-body” connection between our brain informing our shoulder blade of what it would like it to do, and the muscles surrounding the scapula being able to perform said motion. Research currently shows that there is no correlation between poor scapula control (scapula
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