The Star Excursion Balance Test (SEBT) is a set of dynamic tests designed to test lower limb strength, mobility and balance and features lower limb reaching movements in 8 different directions. The SEBT has been used to assess lower limb injury risk factors from chronic ankle instability to ACL injuries. “The SEBT has been shown to be a reliable measure and has validity as a dynamic test to predict risk of lower extremity injury, to identify dynamic balance deficits in patients with a variety of
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What's you favourite SEBT direction? "The posteromedial component of the SEBT is highly representative of the performance of all 8 components of the test in limbs with and without chronic ankle instability." Go to www.matassessment.com to learn more #sebt #balancetesting | Movement Assessment Technologies | Facebook
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