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YouTubeOneUp Fitness: Down to a Science
Seated Shoulder Press with Resistance Bands - Home Workout
Muscle Groups worked: Deltoids (shoulders) Triceps (back of arms) Upper Trapezius (neck muscles) Upper Pectoralis (upper chest) Connect with One UpFitness Online! Visit OneUp Fitness Website: https://oneupfitness.ca/ Find OneUp Fitness on Facebook: https://www.facebook.com/oneupfitnessHFX/ Follow OneUp Fitness on Twitter: https://twitter.com ...
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