These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
12:28
YouTubeATHLEAN-X™
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
Standard pushups can build your upper body but they can’t change your entire body like the ones I’m going to show you in this video. As a physical therapist and strength coach, I know there’s more to building a resilient body that lasts over time than just building muscle. Here, I’m going to show you pushup variations that will improve ...
1.6M views7 months ago
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Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
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FacebookApr 25, 2022
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