12 Best Back Exercises for Strength and Pain Prevention | BarBend
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12 Best Back Exercises for Strength and Pain Prevention | BarBend
We have compiled the best back exercises and workouts to target your back and gain strength and muscle, plus expert tips from our CPTs.
Sep 19, 2023
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66K views · 800 reactions | Dumbbell back exercises! Here are some...
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27.1K views
66K views · 800 reactions | Dumbbell back exercises! Here are some...
alex_lueth
Don’t be slacking on T-bar rows . One of THE best back exercises ! A lot of people skip heavy compound lifts because they’re draining but that’s literally the point of them 😅 you’re using lots of muscles, lifting heavy, getting the heart rate up and feeling pumped Just wins all round really so don’t skip them 💪 #back #backday #row #lats #muscle #muscelgain #gym #gymmotivation #posing #flex #musclebuilding | Dan Burke PT
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1.4K views
Don’t be slacking on T-bar rows . One of THE best back exercises ! A lot of people
Dan Burke PT
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