How To Do, Perform Dumbbell Pullovers Exercise For Chest And Back Without Bench On Floor
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YouTubeWhats Up Dude
How To Do, Perform Dumbbell Pullovers Exercise For Chest And Back Without Bench On Floor
In this video we discuss how to do or perform dumbbell pullovers exercise on the floor, without a bench. We cover the movement of the exercise and how many sets and repetitions to perform for each set. Transcript/notes Pullovers are a great upper body exercise. Lying on the ground, or on a bench, hold a dumbbell with straight or slightly bent ...
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