The PERFECT 10 Minute Posture Routine | Easy Daily Stretch!
9:28
YouTubefabulous50s
The PERFECT 10 Minute Posture Routine | Easy Daily Stretch!
10 minute perfect Posture workout for correcting poor posture. Daily stretch routine to treat neck hump or text hump, also known as Dowager's Hump, is typically associated with older women aged 50-59 due to the sudden drop in estrogen during menopause. However, younger people of every gender are now developing this condition as well, often due ...
295.7K viewsMar 14, 2023
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