Seated Posture Reset for Hip and Shoulder Alignment
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TikTokpostureguy
Seated Posture Reset for Hip and Shoulder Alignment
Discover effective seated posture reset techniques to improve your hip and shoulder alignment. Start your free trial on the Posture Guy Mike app! #posturecorrection #mobilitytraining Posture Guy Mike(@postureguy). original sound - Posture Guy Mike. Poor posture doesn't just affect your spine—it starts from the hips and impacts everything ...
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Posture Correction Exercises
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The Ultimate Exercises to Improve Posture (Simple and Effective) - LifeHack
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